To order your prepared meals, click here. http://store.eateatology.com/?campaignid=2088&mbsy=3l69C&discount_value=10.00
I am a believer in the 80/20 rule. Our lives are dictated by 80 percent of what we do outside the gym with our nutrition and 20 percent what we do inside. Following this belief, I follow a mostly paleo/zone lifestyle. Having a good understanding of how our body functions is key.
For a better understanding of Paleo/Zone eating, watch this one-hour video: http://www.eateatology.com/nutritiontraining.html
This Webinar will:
~ Provide an education that will prepare you with the ability to control hormones, body composition and performance through nutrition
~ Explain the interaction of food with our hormones and how it can be controlled to lose fat, gain muscle, decrease inflammation, et cetera
~ Leave you wondering why nobody has ever “Put It That Way Before.”